We are a complete, and all encompassing Pilates Studio.
A pilates studio in the Gosford CBD, Central Coast.
An all inclusive pilates community that welcomes everybody from Rehab to pre-natal to high-intensity fitness training.
Movement is our thing, which is why we’re here to empower you to move better through education, individual attention, positivity, and having a good time.
I started Pilates a year ago and now I’m totally converted. I’ve dropped gym sessions as Pilates with Monique is much more beneficial for my overall flexibility and core strength - Greg Lomax