I started Pilates a year ago and now I’m totally converted. I’ve dropped gym sessions as Pilates with Monique is much more beneficial for my overall flexibility and core strength - Greg Lomax

Read More
Monique ArundellComment

I’ve been exercising at Gosford Pilates for a year now. I love the small group sessions as the teacher gets the opportunity to observe and guide each individual for the best outcome. Monique and her team are caring and passionate about Pilates and they pass that passion on to their clients”- Paz Llorca

Read More
Monique Arundell

I have been going to Gosford Pilates for over two years and have loved every minute! For all that time, I have been taking two classes a week, a private and a group session. I can’t believe how much my posture has changed, how much stronger and more flexible I am. Gosford Pilates is a great studio with amazing equipment and classes to suit everyone – give it a go! - Jessica Cairns

Read More
Monique Arundell